Another Day, Another Bike Ride
This bike ride was even better than the last one for a couple of reasons:
- Jodi came along
- Nothing too terrible happened (no almost getting hit by cars, no cleats falling off, etc)
- We went to the Ballard Locks and saw a bunch of HUMONGOUS salmon making they way into and through the fish ladder
Once again, the Garmin Forerunner 305 provided us with a great map. It also provided us with heart rate stuff, but we’ll just post the map (thumbnailed. Click it to expand.):
Now, the first thing you should notice when clicking is that the map is HUGE. Yes. It sure is. We biked 19.2 miles over about 2.5 hours. The second thing you should notice is that there are five, yes FIVE green numbers on the map. So much to learn! Here are the five things I’ve highlighted:
- When 26th Ave “dead-ends” into a T-intersection and there’s a huge hill to your left (up to 25th) and an angled street off to your left but heading in generally the direction you want to be going… take the angled street. I think I read the city bike map wrong, because no way should anyone on a bike have to go up that horrible hill! The angled street could turn into a boat ramp for all I know, but it would be better than that horrible hill!
- On Sunday morning, a section of the Burke-Gilman trail is closed for the Fremont Sunday farmer’s market. No problems, they have great “detour” signs for the bikers.
- When coming to a stop, declip early. This was my only fall of the day (I think) and it was due to bad habit on my part… I’ve always been a proponent of doing the bike-stand thing where you balance while at a stop. This is great. I’ve always been pretty good at it. It’s not too hard with strap pedals, since you can rip your shoes out in an instant to plant feet on the ground if you go too far out of balance. Much harder with clipless pedals locked in. Lesson learned, I hope.

- Counter intuitive, but if you go across the Dravus bridge (seemingly the “wrong direction” to get home) you can take this really pleasant bike path near Pier 91.
- … A really pleasant bike path that ends suddenly with very poor markings on how to get back into civilization. If you follow the signs for bikes at the end of the path, I suspect you’d end up at Discovery Park eventually (hint: this was the wrong way for us to go). Instead, take a deep breath and go up and across the Magnolia Bridge and back over to the busy street for a few blocks, then follow the signs to get to Elliot Bay park (and Myrtle Edwards park).
Next time, perhaps an even longer ride?

Jodi said,
September 13, 2006 at 3:55 pm
You call that a bike ride?! Pfft. *I* went that far over the weekend and it was nothing - except for pain with sitting for the next two days, and sunburn across my lower back, and tight quadraceps muscles, and the fact that my heart rate monitor calculated that I burned 1300 calories. Aside from that…piece of cake.
Think we can go up to the U district to pick blackberries this weekend?
Evan said,
September 13, 2006 at 4:09 pm
Maybe. Have to check with my wife first.
Evan Dodds - Non-work-related blog » Burke Gilman and Sammamish River Trails said,
September 18, 2006 at 7:23 am
[...] The little road where 26th Ave says that it dead-ends which I blogged about last time really is a dead end. But only for cars. If you are biking you can carry your bike on a wooded path about 100 yards or so to a long, descending staircase and then you’re back out on the road on the other side. Yay, shortcut to avoid hills! [...]
Jodi’s Running Blog » Another Stress Fracture Update said,
September 27, 2006 at 9:21 pm
[...] I am appalled that I have not posted to this blog since July - the pubic ramus stress fracture has taken me out of commission, and I think my interest in running plummeted as a result. I spent much of August growing more depressed until mid-September, when Evan invited me to ride my bicycle to Ballard with him (a 19 mile roundtrip ride). It was the first real exercise I’ve had since training for the marathon last spring - and it felt terrific. I could feel my spirit rekindle just challenging my muscles and increasing my heart rate. Cardiac output is a wonderful thing. [...]