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	<title>Comments on: Salmon Days Run 2006</title>
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	<link>http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/</link>
	<description>Evan's non-work-related blog</description>
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		<title>By: Evan Dodds - Non-work-related blog &#187; Pumpkin Push 2006</title>
		<link>http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/comment-page-1/#comment-824</link>
		<dc:creator>Evan Dodds - Non-work-related blog &#187; Pumpkin Push 2006</dc:creator>
		<pubDate>Wed, 01 Nov 2006 03:52:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/#comment-824</guid>
		<description>[...] Once again, Jodi and I ran the Pumpkin Push (we also ran it last year). I had forgotten how huge the hill is in the middle of the course, so it caught me a bit by surprise! I ended up doing a bit worse in my time than I had done a few weeks ago at the Salmon Days run. [...]</description>
		<content:encoded><![CDATA[<p>[...] Once again, Jodi and I ran the Pumpkin Push (we also ran it last year). I had forgotten how huge the hill is in the middle of the course, so it caught me a bit by surprise! I ended up doing a bit worse in my time than I had done a few weeks ago at the Salmon Days run. [...]</p>
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		<title>By: Jodi&#8217;s Running Blog &#187; Running With The Salmon - 2nd Annual (for me)</title>
		<link>http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/comment-page-1/#comment-798</link>
		<dc:creator>Jodi&#8217;s Running Blog &#187; Running With The Salmon - 2nd Annual (for me)</dc:creator>
		<pubDate>Mon, 30 Oct 2006 16:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/#comment-798</guid>
		<description>[...] As you know, I have been sitting out since that dreaded pubic ramus stress fracture in June, and I decided to take it easy, enjoy the day, have fun with Evan, and soak up the festivities. It felt fantastic to be running - we ran 11 minute miles (you can click here to read Evan&#8217;s post about the day, complete with our results). I was quite astonished to find that I was even sore the following day&#160;&#8211; after sitting out for so long, a low-impact, fun race left me sore from the waist down. My muscles need to wake up! [...]</description>
		<content:encoded><![CDATA[<p>[...] As you know, I have been sitting out since that dreaded pubic ramus stress fracture in June, and I decided to take it easy, enjoy the day, have fun with Evan, and soak up the festivities. It felt fantastic to be running &#8211; we ran 11 minute miles (you can click here to read Evan&rsquo;s post about the day, complete with our results). I was quite astonished to find that I was even sore the following day&nbsp;&ndash; after sitting out for so long, a low-impact, fun race left me sore from the waist down. My muscles need to wake up! [...]</p>
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		<title>By: Jodi</title>
		<link>http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/comment-page-1/#comment-573</link>
		<dc:creator>Jodi</dc:creator>
		<pubDate>Wed, 11 Oct 2006 14:48:13 +0000</pubDate>
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		<description>Congratulations, Evan! :) And you did it without your albuterol! Looking forward to the Pumpkin Push on your birthday.</description>
		<content:encoded><![CDATA[<p>Congratulations, Evan! <img src='http://blog.evandodds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And you did it without your albuterol! Looking forward to the Pumpkin Push on your birthday.</p>
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		<title>By: Michael Palermiti</title>
		<link>http://blog.evandodds.com/2006/10/10/salmon-days-run-2006/comment-page-1/#comment-562</link>
		<dc:creator>Michael Palermiti</dc:creator>
		<pubDate>Tue, 10 Oct 2006 17:12:50 +0000</pubDate>
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		<description>Thanks!  Those kids were a real challenge, but towards the end I did what I had to so I wouldn&#039;t finish last.  (I hope those two kids at the last turn are OK... things got a little hairy there and I &quot;accidentally&quot; bumped into them.) :)</description>
		<content:encoded><![CDATA[<p>Thanks!  Those kids were a real challenge, but towards the end I did what I had to so I wouldn&#8217;t finish last.  (I hope those two kids at the last turn are OK&#8230; things got a little hairy there and I &#8220;accidentally&#8221; bumped into them.) <img src='http://blog.evandodds.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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